SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a long breath in. Feel your belly swell with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Imagine you are a fluffy cloud hopping through a field of buttercups. The moonlight is warm and gentle on your fur. You can hear the birds singing their sweet songs. Notice the air blowing through you